In conversation with Ruby Shine — The Nervous System

Feel like your nervous system has a mind of its own? Well, it does. Ruby Shine — holistic health activist, women’s coach, and co-founder of The Sol Method — joins Paige for a no-nonsense, eye-opening chat to demystify it all.

We’ll dive into what sparks your nervous system, what soothes it, and why understanding it is the key to living a life that feels good from the inside out. What you’ll walk away with: A blueprint for reading your own nervous system every day, plus simple, practical tools to help you balance your energy, calm your mind, and feel more grounded every day.

Opportunities for questions and answers, a key takeaways worksheet, and time to connect with the community will be available.