Live: Reclaiming Desire In Your Body

Exploring subtle impulses, want, and attraction to life after periods of depletion or shutdown.

Desire doesn’t disappear — it goes quiet when the nervous system has been overwhelmed, exhausted, or in survival. This practice is an invitation to gently reconnect with want, pull, curiosity, and aliveness in the body — without pressure to feel a certain way or perform desire on cue.

Rather than chasing motivation or forcing yourself to feel “back online,” we create the conditions for desire to re-emerge naturally. This is a slow, attuned practice that helps the body remember how to orient toward what feels nourishing, interesting, or alive — in its own timing.

Desire here is not about sex or productivity. It’s about the body’s subtle yes — the impulse to reach, move toward, linger, or engage with life again.

What to Expect

This is a gentle, exploratory practice rooted in sensation, choice, and internal permission.