Somatic Reset & Meditation with Cass
Wed, 24 June
|Zoom
A live broadcast from The Sun Womb. Somatic Reset guides you through a wave of breath, movement, and stillness to help your body release what it’s been holding — tension, overwhelm, emotional weight — and return to a grounded, open state. This is your space to soften, recalibrate, and come home to
Time & Location
24 June 2026, 8:00 am – 9:15 am AEST
Zoom
About the event
Somatic Reset is the heart of Sol Method — streamed live from our Byron Bay studio so you can step into the energy of the room, wherever you are.
This is a practice that meets you exactly as you are.
No fixing. No performing. No needing to feel a certain way before you begin.
Through breath, movement, sound, and stillness, your body is guided to release what it’s been holding —
tension, bracing, emotional weight —so you can end your stress cycle.
This practice is closed with a guided meditation.