Big Release

Service Description

There are parts of you that have been silenced. Emotions you’ve learned to numb. Longings you’ve buried. Grief you've tucked away behind a smile. Truths you’ve been told are “too much.” But your big feelings are sacred. And they deserve space. Join us in the cocoon of the Sol Method Sun Womb for an immersion of deep nervous system support, somatic release, and emotional truth-telling. We’ll begin with a guided exploration into the concept of “Multiple Truths at Once”—an invitation to welcome the full complexity of your emotional landscape. Because you can be grateful and disappointed. Hopeful and heartbroken. Loving and tired of holding it all. From there, we’ll move into a powerful upregulating & releasing somatic practice designed to help you meet and move the emotions you’ve been suppressing, avoiding, or dissociating from—rage, grief, heartbreak, hurt, shame, longing, and more. Not through force, but through presence. With permission. And support. Then, we’ll land in community space—held, witnessed, and warmed by cacao—to integrate, digest, and remember: you’re not alone in this. There is nothing wrong with you for feeling deeply. You are human. And feeling is how we heal. This practice isn’t about fixing you. It’s about freeing you.