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SOL METHOD

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Join Our Somatic Studio

Find the pass or membership that suits you

  • Special November: Intro Offer

    49$
     
    Usually $69. For November only we are offering a 2 week trial for all Signature & Specialty Practices.
    Valid for 2 weeks
    • Includes: Signature Practices
    • (Rebound, Flow, Reset, Strength & Rest)
    • & Specialty Practices
    • special offer only valid in November

  • Reset / Holiday Pass

    69$
     
    Unlimited classes for holiday makers or those feeling overwhelmed? stressed? disconnected? The Reset Pass is your fast track back to nervous system reset.
    Valid for one week
    • Unlimited classes
    • Includes all practices except Tea

  • Essential Membership

    39$
    Every week
    A flexible rhythm to support your journey, ideal for easing back into movement while balancing a busy life.
     
    • 3 x Signature Practices p/week
    • Minimum 8 week lock in

  • Unlimited Membership

    49$
    Every week
    Build your baseline. This is where real change begins. Enjoy unlimited access to nervous system anchors to rewire stress patterns and expand your capacity.
     
    • Unlimited Signature Practices p/week
    • minimum 8 week lock in

  • All In Membership

    69$
    Every week
    Deep dive into your evolution with the All In Membership. Access every practice and pathway, from activation to release and restoration, anytime you need it.
     
    • Unlimited Signature Practices
    • Plus Specialty Practices (Sound & Tea)
    • Includes Access to Online Somatic Studio
    • And Weekly Live Stream Practices (+replays)
    • Minimum 8 week lock in

  • Premium Membership

    119$
    Every week
    Experience devotion to nervous system nourishment with our Premium Membership. Enjoy unlimited movement, ritual, and a weekly reset at Navia Bathhouse for deeper release and rejuvenation.
     
    • Unlimited Signature Practices
    • Plus Specialty Practices (Sound & Tea)
    • Plus 1 x weekly session at Navia Bath House (save $25)
    • minimum 4 week lock in

  • 3 Class Pass

    84$
     
    $28 p/class
    Valid for 3 months
    • 3 sessions
    • Strictly no suspensions or extensions or transfers
    • Recommended if: practicing 1-3 times p/week
    • Good if you travel regularly

  • 5 Class Pass

    135$
     
    $27 p/class
    Valid for 3 months
    • 5 Sessions
    • Strictly no suspensions or extensions or transfers
    • Recommended if: practicing 1-3 times p/week
    • Good if you travel regularly

  • 10 Class Pass

    265$
     
    $26.50 p/class
    Valid for 6 months
    • 10 Sessions
    • Strictly no suspensions or extensions or transfers
    • Recommended if: practicing 1-3 times p/week
    • Good if you travel regularly

  • 20 Class Pass

    500$
     
    $25 p/class
    Valid for 12 months
    • 20 Sessions
    • Strictly no suspensions or extensions or transfers
    • Recommended if: practicing 1-3 times p/week
    • Good if you travel regularly

  • 50 Class Pass

    1,000$
     
    $20 p/class
    Valid for 12 months
    • 50 Sessions
    • Strictly no suspensions or extensions or transfers
    • Recommended if: practicing 1-3 times p/week
    • Good if you travel regularly

  • 1 Month Unlimited

    276$
     
    $69 p/week
    Valid for one month
    • 1 month unlimited access to practices
    • Strictly no suspensions or extensions or transfers
    • Recommended if: practicing 3+ times a week
    • Includes all practices:
    • Reset, Rest, Flow, Sound & Tea

  • 3 Month Unlimited

    622$
     
    $51 p/week
    Valid for 3 months
    • 3 month unlimited access to practices
    • Strictly no suspensions or extensions or transfers
    • Recommended if: practicing 3+ times a week
    • Includes all practices:
    • Reset, Tea, Sound, Rest, Flow & more

  • 6 Month Unlimited

    899$
     
    $37 p/week
    Valid for 6 months
    • 6 Months unlimited access to practices
    • Strictly no suspensions or extensions or transfers
    • Recommended if: practicing 3+ times a week
    • Includes practices:
    • Reset, Rest, Flow, Sound & Tea

  • Annual Online Membership

    499$
    Every year
    Somatics Wherever You Are
     7 day free trial
    • Weekly Live Stream Practices (replays included)
    • On-Demand Video Library
    • Audio Practices for Breath & Emotional Release
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