We love to collaborate
We love to collaborate and welcome opportunities to bring Sol Method to your community. Whether you’re hosting a retreat, event, corporate wellness day, or a private gathering, we’d be honoured to design a nervous system-informed experience tailored to your group.
We offer movement, breathwork, somatic practices, and ritual-based sessions that can support restoration, connection, and balance.
Practice offerings:
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Somatic Reset — breath-led nervous system recalibration
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Somatic Flow — guided
movement for embodiment
and expression -
Somatic Rest — a sanctuary for deep rest and integration
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Custom Practice — designed around your intention (e.g., pregnancy support, grief, life transition)
Location
Private Sessions are held at The Sun Womb, Byron Bay — our dedicated, beautiful space for nervous system-informed practice.
We can also travel to external venues within Byron Shire for off-site private sessions.
Group Sizes
We can accommodate individuals and groups up to 15 people at The Sun Womb.
For larger groups (15+), contact us directly — we’re happy to design an off-site experience tailored to your group or event.
Why book a private session?
Sol Method Private Group Sessions are designed for gatherings that deserve more than a standard class or activity. Ideal for hens and bridal parties, wellness retreats, corporate wellbeing days, birth blessings, and special occasions, each session is thoughtfully personalised to your group, your space, and your intention.
Private Sessions offer:
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A fully personalised experience tailored to your group and occasion
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Nervous system–informed support that helps everyone feel safe, grounded, and at ease
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A blend of breathwork, somatic practices, intuitive movement, rest, and hands-on support (with consent)
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Space for emotional release, embodied reconnection, and genuine group connection
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A gently paced experience, adapted in real time to meet the needs of the group
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A nourishing, memorable alternative to traditional wellness activities
This is an invitation for your group to slow down, land, and be fully present — together.
Bespoke Nervous System–Informed Experiences
Sol Method Private Group Sessions are fully personalised experiences, designed for special occasions, group gatherings, and meaningful moments.
Whether you’re planning a hens weekend, bridal gathering, wellness retreat, corporate team experience, or intimate celebration, each session is carefully crafted to meet the people, energy, and intention of your group.
This is not a class.
It’s a shared, embodied experience — designed to help your group slow down, land, and connect.
Book Your Session
From 250 Australian dollars
Community love notes
“Transformative Experiences “
Tara is an amazingly gifted, talented and experienced yoga teacher that I clicked with right away. Taking her classes regularly has enabled me to both physically and mentally grow and to develop a strong sense of flexibility and an understanding of inner strength and confidence that has far extended beyond the yoga mat. Under her expertise and compassionate guidance I have been supported and constantly encouraged to challenge myself, with rewards that continually exceed my expectations. She always provides a warm, safe and inclusive environment that embraces all levels of ability and experience. I am so grateful for the attention to detail and direction offered in each session. She helped me become a better student and I always leave her classes with a lightness in my step and an eagerness to learn more.
Georgiana
“Yoga on & off the mat"
Tara is one of the most powerful teachers that the Shire has the honour to have. She not only has a great strong and beautiful physical practise, but the way she weaves the spiritual message into the movements is divine. I have seen Tara work, I’ve work alongside of her and known her for the last 10 years. Tara continues to amaze me in all the ways she takes yoga to and off the mat. A real pearl in this town, a real Yogini anyone will be blessed to encounter in the path of development and self awareness.
Maria