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Byron Bay Somatic Studio · UNLIMITED PAssES

Start Your Nervous System Training

Your nervous system doesn't need more information. It needs practice.
 

THIS IS FOR YOU IF...

You're ready for more than a workout. 
You want to experience what it's like to move through what you're feeling.

1. You're visiting Byron Bay
You've come to reset, not just rest. This pass gives you unlimited access for your entire stay — come every day, or drop in whenever you need it.

2. You've been stuck in your head

You understand what you need to do.

You just haven't been able to embody it.

3. You're carrying more than you realise

Stress isn't just mental.

It lives in breath, posture, muscle tension, movement patterns and behaviour.


4. You're ready to build capacity

Not just feel better for an hour.

Actually develop a nervous system that can hold more of life.

WHAT WILL YOU PRACTICE?

Nervous system training isn't one thing.

It's a collection of experiences that help your body learn new patterns over time.

That's why every Sol Method class is designed to support a different aspect of nervous system health.

End Your Stress Cycle
Somatic Reset

Learn how to move your body out of survival mode and complete the stress response cycle.

Move What's Stuck

Somatic Release

Release accumulated tension through breath, myofascial release and intuitive movement.

Practice Intentional Rest

Somatic Rest

Experience deep restoration in a culture that constantly asks you to do more.

Resist Urgency & Build Resilience
Somatic Strength

Develop your ability to stay grounded under pressure through slow, intentional strength work.

Expand Capacity

Somatic Flow

Build confidence in your body's ability to move, adapt and meet life with greater ease.

Unlimited access.
Holistic Nervous System Training

Sun Womb Studio, Byron Bay

Get Yours Now
  • Holiday Makers

    1 Week Unlimited

    69$
    Valid for one week
    • Unlimited Studio Access
    • All 5 Signature Practices
    • Bonus inclusion: Somatic Sound
    • Great for Holiday Makers

  • 2 Week Unlimited

    129$
    Valid for 2 weeks
    • Unlimited Access to Studio
    • All 5 Signature Practices
    • Bonus inclusion: Somatic Sound

  • 1 Month Unlimited

    249$
    $62 p/week
    Valid for one month
    • 1 month unlimited access to signature practices
    • Hybrid pass: Access Byron Studio & Broadcast classes
    • Strictly no suspensions or extensions or transfers
    • Bonus inclusion: Somatic Sound

  • 3 Month Unlimited

    599$
    $49 p/week
    Valid for 3 months
    • 3 month unlimited access to signature practices
    • Hybrid pass: Access Byron Studio & Broadcast classes
    • Strictly no suspensions or extensions or transfers
    • Bonus inclusion: Somatic Sound
What People Feel
After their RESET AT SOl METHOD

Anna

"I've done yoga for years. This is completely different. I didn't realise how much I was holding until I had somewhere to put it down."

Rachel

"I came in as a visitor and ended up staying an extra week just to keep coming. I've never felt anything move through my body like that."

Veronica

"It's not a workout. It's not therapy. It's the thing I didn't know I needed — and now I don't know how I'd function without it."

Sol Method

Location

4/142 Bangalow Road, Byron Bay

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