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Broadcasting from Byron Bay

Live from our Byron Bay studio into your home.

For the first time, our in-studio practices are being shared in real time — so you can drop into the energy of the room, wherever you are.

This isn’t just a class.


It’s a direct transmission of the Sol Method experience.

Feel the rhythm of the space.
Regulate alongside the room.
Be part of the collective nervous system — from anywhere in the world.

Movement As Medicine.

Somatic Reset with Tara
Somatic Reset with Tara
Multiple Dates
2 days to the event
Fri, 10 July
Zoom
A live broadcast from The Sun Womb. Somatic Reset guides you through a wave of breath, movement, and stillness to help your body release what it’s been holding — tension, overwhelm, emotional weight — and return to a grounded, open state. This is your space to soften, recalibrate, and come home to

Upcoming Broadcasts From Byron Studio

  • Somatic Reset with Tara
    Somatic Reset with Tara
    2 days to the event
    Fri, 10 July
    10 July 2026, 8:30 am – 9:30 am
    Zoom
    A live broadcast from The Sun Womb. Somatic Reset guides you through a wave of breath, movement, and stillness to help your body release what it’s been holding — tension, overwhelm, emotional weight — and return to a grounded, open state. This is your space to soften, recalibrate, and come home to
  • July Community Call
    July Community Call
    14 days to the event
    Wed, 22 July
    22 July 2026, 5:00 pm – 6:30 pm AEST
    Zoom
    Mini Masterclass + Live Q&A Join us for a free Community Call with Sol Method Co-Founder Ruby, where we'll explore the foundations of Nervous System Training—why one practice can help you feel calmer, but commitment is what builds lasting capacity.
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