Broadcasting from Byron Bay

Live from our Byron Bay studio into your home.

For the first time, our in-studio practices are being shared in real time — so you can drop into the energy of the room, wherever you are.

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This isn’t just a class.

It’s a direct transmission of the Sol Method experience.

Feel the rhythm of the space.
Regulate alongside the room.
Be part of the collective nervous system — from anywhere in the world.