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Somatic Release
Release Stored Stress
Service Description
Somatic Release combines myofascial release, breathwork and intuitive movement to help unwind accumulated tension, restore fluidity and release protective holding patterns. Rather than forcing the body to let go, this practice creates the conditions for release to happen naturally. You'll experience • Myofascial release • Breathwork • Gentle intuitive movement • Nervous system down-regulation You're training your ability to • Release physical and emotional tension • Improve mobility and flexibility • Restore fluid movement • Let go of accumulated stress You'll leave feeling Lighter. Softer. More spacious. Perfect for you if... You experience overwhelm, chronic tightness, muscle tension, emotional heaviness, disassociation, stiffness or feel like your body has been carrying stress for too long.
Upcoming Sessions
Cancellation Policy
Cancellation, Reschedule & No-Show Policy You can cancel or reschedule your booking up to 1 hour before class starts. Anything less than 1 hour and you forfeit your class session. Classes are non-refundable but can be rescheduled up to 1 hour before the start time. If you do not attend and do not cancel at least 1 hour before class, a $10 no-show fee will apply.
Contact Details
4/142 Bangalow Road, Byron Bay NSW, Australia
0403658863
hello@solmethod.com.au