SOL METHOD

Our Biggest Sale Yet!
Your body can only hold so much.
If it’s full of old stories, unprocessed emotion, shame loops, and survival habits…
there’s no room left for anything new to land
no matter how much you try, push, or force.
That’s when life starts to feel like:
• You’re doing everything but nothing is shifting.
• You reach the goal but your nervous system isn’t able to receive it.
• Your mind is loud, your heart is heavy, your hips feel tight.
• Your progress plateaus no matter how much “inner work” you do.
This sale is your chance to clear your container, expand your capacity, and reconnect with the intelligence of your body.
And this year, we’re offering our biggest, deepest, most generous sale yet.


THE SUN WOMB — BYRON STUDIO
For those who wants to be held in the room
There is nothing like being guided live, in a room full of humans doing the brave work of returning to themselves.
The Sun Womb is our nervous-system-designed space in Byron Bay — warm, dim, sensory-rich, and built for deep regulation.
What you get:
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A full weekly schedule of Somatic Rebound, Flow, Reset, Strength & Rest
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A facilitation team trained in nervous-system, trauma-aware somatic work
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Practices that move you up and down the ladder — from activation to grounding to full restoration
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A community that feels like exhale, safety, and “you can land here”
Our Offer:
30% off all class packs + memberships (first 4 weeks)
Enter code BFSSOL at checkout

THE ONLINE STUDIO
Somatic support in your pocket — anytime, anywhere
If you’re in a season of full life, motherhood, building a business, healing, or simply navigating being human…
your system needs simple, repeatable, body-first practices that meet you where you are.
This is your at-home nervous system toolkit.
Inside your membership:
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A library of Somatic Reset, Somatic Breath & Somatic Flow
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A Weekly Live Somatic Practice with our Lead Facilitators for release & connection
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Full series including Shame, Embodied Confidence, Self Return & more
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New releases added monthly
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Practices designed for dysregulation, overwhelm, freeze, shame, and emotional backlog
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Short, potent sessions you can do from bed, your car, or a quiet moment between everything else
Our Offer:
30% off first month or annual membership
Enter code BFSSOL at checkout
(Plus A 7-day free trial)

BODY REPATTERNED
The transformation your mind couldn’t make happen — your body will.
If you’ve done all the self-work yet still:
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Loop the same shame story
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Collapse under pressure
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Go into overwhelm or shutdown
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Overthink instead of feeling
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Repeat the same pattern in relationships, work, or boundaries
…it’s not because you’re stuck.
It’s because your nervous system is still running the old wiring.
Body Repatterned changes the wiring.
This is the 12-week somatic method that shifts your pattern at the root.
What you’ll actually shift
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The pattern that keeps you in survival
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The shame that contracts your chest + voice
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The overthinking that pulls you out of your body
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The emotional flooding or shutdown when you’re at capacity
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The part of you that feels “not enough” no matter how much you do
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The identity you’ve been performing instead of the one you deeply are
This isn’t mindset.
This is nervous system recalibration.
We are offering 60% off this course.
The best investment you'll ever make $398 (usually $997)
Less than your boujee cofffe a day.
Enter Code: BRBFS at checkout