SOL METHOD
Somatic Coaching to
Meet You
Where You Are
A grounded, compassionate space to understand what your body is holding, unwind old patterns, and reconnect with the part of you that’s been asking for support. Through conversation, somatic inquiry, and personalised nervous system guidance, these 1:1 digital sessions meet you exactly where you are — helping you release what feels heavy, strengthen your inner safety, and create space for the life you’re ready to step into.
1 hr
199 Australian dollars
1 hr
199 Australian dollars
15 min
30 min
99 Australian dollars
Best Value
Anchor Package
99
Every week
A 10-week container for nervous system stability and grounded progress to support embodied, sustainable momentum. Usually alongside one of our courses or the online studio.
Valid for 10 weeks
10 x 30 min Anchor Calls (max 1 per week)
A digital diary to place ruminations
Weekly Self Check In Template to stay anchored in progress